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Eat Move Sleep: Why Small Choices Make a Big Difference.

  • Eat Move Sleep: Why Small Choices Make a Big Difference.
Le Pitch
Présentation de l'éditeur Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone. Biographie de l'auteur Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Tom has written several international bestsellers including the number-one New York Times bestseller How Full Is Your Bucket? In 2007, The Economist listed his book, StrengthsFinder 2.0, as the top-selling business book worldwide. Afficher moinsAfficher plus

Eat Move Sleep: Why Small Choices Make a Big Difference.

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Le Pitch

Présentation de l'éditeur Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone. Biographie de l'auteur Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Tom has written several international bestsellers including the number-one New York Times bestseller How Full Is Your Bucket? In 2007, The Economist listed his book, StrengthsFinder 2.0, as the top-selling business book worldwide. Afficher moinsAfficher plus

Détails du livre

Titre complet
Eat Move Sleep: Why Small Choices Make a Big Difference.
Editeur
Missionday
Publication
01 octobre 2013
Pages
256
Taille
13.5 x 20.6 x 1.9 cm
Poids
265
ISBN-13
9781939714022
Livré entre : 24 juillet - 27 juillet
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