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The Happiness Equation: Want Nothing + Do Anything=Have Everything

Le Pitch
Présentation de l'éditeur The #1 international bestseller from the author of You Are Awesome and The Book of Awesome that “reveals how all of us can live happier lives” (Gretchen Rubin). What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the Book of Awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life. In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life. Once you've unlocked Pasricha’s 9 Secrets, you will understand counter intuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice. The Happiness Equation is a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness. Extrait 1. 6 words that will forever change how you see happiness Let’s start off with some bad news. The happiness model we’re taught from a young age is actu-ally completely backward. We think we work hard in order to achieve big success and then we’re happy. We think the scribble goes like this: Study hard! → Straight A’s! → Be happy! Interview lots! → Great job! → Be happy! Work overtime! → Get promoted! → Be happy! But it doesn’t work like that in real life. That model is broken. We do great work, have a big success, but instead of being happy, we just set new goals. Now we study for the next job, the next degree, the next promotion. Why stop at a college degree when you can get a master’s? Why stop at Director when you can be VP? Why stop at one house when you can have two? We never get to happiness. It keeps getting pushed further and further away. What happens when we snap “Be happy” off the end of this scribble and stick it on the beginning? Now everything changes. Everything changes. If we start with being happy, then we feel great. We look great. We exercise. We con- nect. What happens? We end up doing great work because we feel great doing it. What does great work lead to? Big success. Massive feelings of accomplishment and the resulting degrees, promotions, and phone calls from your mom telling you she’s proud of you. Harvard Business Review reports that happy people are 31% more productive, have 37% higher sales, and are three times more creative than their counterparts. So what’s the first thing you must do before you can be happy? Be happy. Be happy first. Being happy opens up your learning centers. Your brain will light up like Manhattan skyscrapers at dusk, sparkle like diamonds under jewelry store lights, glow like stars in the black sky above a farmer’s field. American philosopher William James says, “The greatest dis- covery of any generation is that a human being can alter his life by altering his attitude.” The Happiness Advantage author Shawn Achor says, “It’s not necessarily the reality that shapes us but the lens through which your brain views the Afficher moinsAfficher plus

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Le Pitch

Présentation de l'éditeur The #1 international bestseller from the author of You Are Awesome and The Book of Awesome that “reveals how all of us can live happier lives” (Gretchen Rubin). What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the Book of Awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life. In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life. Once you've unlocked Pasricha’s 9 Secrets, you will understand counter intuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice. The Happiness Equation is a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness. Extrait 1. 6 words that will forever change how you see happiness Let’s start off with some bad news. The happiness model we’re taught from a young age is actu-ally completely backward. We think we work hard in order to achieve big success and then we’re happy. We think the scribble goes like this: Study hard! → Straight A’s! → Be happy! Interview lots! → Great job! → Be happy! Work overtime! → Get promoted! → Be happy! But it doesn’t work like that in real life. That model is broken. We do great work, have a big success, but instead of being happy, we just set new goals. Now we study for the next job, the next degree, the next promotion. Why stop at a college degree when you can get a master’s? Why stop at Director when you can be VP? Why stop at one house when you can have two? We never get to happiness. It keeps getting pushed further and further away. What happens when we snap “Be happy” off the end of this scribble and stick it on the beginning? Now everything changes. Everything changes. If we start with being happy, then we feel great. We look great. We exercise. We con- nect. What happens? We end up doing great work because we feel great doing it. What does great work lead to? Big success. Massive feelings of accomplishment and the resulting degrees, promotions, and phone calls from your mom telling you she’s proud of you. Harvard Business Review reports that happy people are 31% more productive, have 37% higher sales, and are three times more creative than their counterparts. So what’s the first thing you must do before you can be happy? Be happy. Be happy first. Being happy opens up your learning centers. Your brain will light up like Manhattan skyscrapers at dusk, sparkle like diamonds under jewelry store lights, glow like stars in the black sky above a farmer’s field. American philosopher William James says, “The greatest dis- covery of any generation is that a human being can alter his life by altering his attitude.” The Happiness Advantage author Shawn Achor says, “It’s not necessarily the reality that shapes us but the lens through which your brain views the Afficher moinsAfficher plus

Détails du livre

Titre complet
The Happiness Equation: Want Nothing + Do Anything=Have Everything
Format
Broché
Publication
27 décembre 2016
Pages
304
Taille
20.9 x 13.8 x 1.7 cm
Poids
225
ISBN-13
9780425277980
Livré entre : 24 juillet - 27 juillet
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